Beginners Corner

Are you new to the triathlon world? We're here to help!

Click on the links below for training tips, helpful articles, and much more!

You Can TRI Seminars -- Not sure yet if you're ready to tri? We invite you to learn more about the sport of triathlon at our FREE seminars. Click here to see the specific topics presented throughout April and May.

Tri Hard, Live Easy Newsletter -- Our weekly newsletter includes training tips, event info, and more! Subscribe and view past issues of our newsletter here.

Tri Zones on Facebook -- Become a fan of our Facebook page! You'll receive periodic training tips and nuggets of information.

Tri Zones Discussion Forum -- If you have a question about training or an upcoming race, post it here! Coaches and team members will be happy to help

Beginners FAQ -- We've compiled a list of Frequently Asked Questions for beginners

Triathlon Gear -- What gear is needed for triathlon training

Race Day Checklist -- print our handy guide to help you remember what to pack for race morning

Training Tips -- Written by Marion Burch Cimbala and Heather O’Keeffe Gardner. Marion was the Race Director for the Danskin Women’s Triathlon in Austin, and Heather has played key roles on the Danskin Austin race committee for several years. Marion and Heather had originally written this series of training articles several years ago to help women prepare for the Danskin Women’s Triathlon.