Tri Zones Training

SAFE CYCLING 

This is an interactive learning opportunity that allows you to work at your pace. You can move through it one page at a time by clicking on the continue button. Or, you can go directly to a topic listed in the contents by clicking on it.

In addition to the navigation tools available from your browser (exit, back) there are three additional tools on each page to enrich your learning experience. Click on each of the buttons on the bottom right of your screen for explanations. They will be located on each of the following pages of the program.