Pose Running Clinic-Pure Austin-Quarry Lake-Nov 21
Quarry Lake Location. 9 am - 12 pm. November 21st. $75
Register by emailing lovetorun@me.com or visit www.lovetorun.com
What is POSE method running? Pose method running will help you stay injury-free, make you a more efficient runner, and give you the confidence to take your training and racing performance to the next level. Questions about Pose Running--Contact Coach Valeire at Valerie.Hunt@TriZones.com Read Coach Valerie's Bio:Â http://www.trizones.com/node/3272
This is a technique that focuses on efficient, injury-free running movements, which are taught through a series of running poses.
The clinic is a full POSE method running intro. During the clinic you will be videotaped, taken through a step by step analysis of your running stride, practice a series of POSE running drills, and learn to apply efficient, injury-free running to your daily life.
taught by Valerie Hunt and Dr. Michael Maggio.
Upcoming Races and Events
- Mar 4 2012 - 9:00am
- Mar 24 2012 - 8:30am
- Mar 25 2012 - 7:30am
- Mar 25 2012 - 8:30am
- Mar 31 2012 - 7:30am
- Mar 31 2012 - 8:30am
- Apr 1 2012 - 7:00am
- Apr 1 2012 - 8:00am
- Apr 14 2012 - 7:00am
- Apr 28 2012 - 8:00am
