Triathlon
Spring Training Programs
By Coach Tracy - March 8, 2010 - 11:01amJoin us for our training programs this spring! Whether you’re training for a sprint triathlon, such as Danskin, or an Ironman, Tri Zones is here to help you stay motivated, build camaraderie, and meet your triathlon goals Click on the programs below for more details.
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TRIATHLON Beginner – We’ll help you get ready for Danskin, Skeese Greets Women’s Tri, and Rookie!
Intermediate and Advanced – Prepare for your spring races and build the foundation for your summer triathlon season
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SWIMMING Weekly swim classes Swim Clinics
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FREE RESOURCES Weekly training newsletter You Can Tri Seminars Beginners Corner |
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RUNNING Pose running classes Trail running |
We will be adding more programs, including free training seminars! Check back frequently, and click here to be notified via email when new programs are offered.
Tri hard, live easy!
You Can TRI -- Free Training Clinics for Beginners!
By Coach Tracy - February 8, 2010 - 7:42pmIf you're new to the sport of triathlon (or deciding whether to tri it out), come on down and hear what the Tri Zones coaches have to share with you at our You Can TRI training series! We'll be holding our free training clinics at a variety of locations and times -- so come on down to the one that fits your schedule the best!
Yes! Please notify me when you add new training programs
By Coach Tracy - January 27, 2010 - 9:56am
Tri Zones is always adding new training programs throughout the year. If you'd like to be notified when we add new programs, please subscribe to our Training Updates email list. We'll send you an email as soon as our site has been updated!
Triathlon Pre-Season Tune-Up -- Weekday Mornings, Beginners
Start: 03/03/2010 - 09:00
Meeting Times: Wednesdays @ 9:30am - 11:00am
Location(s): May include Zilker Park and Lady Bird Lake Trail. Check back for more updates on locations!
Who: Weekday Mornings Beginners Pre-Season Tune-Up
Triathlon Pre-Season Tune-Up -- North Beginners
Start: 03/03/2010 - 18:00
Meeting Times: Wednesdays @ 6:30pm - 8:00pm
Location(s): May include the Shoal Creek area, Murchison Middle School. Check back for more updates on locations!
Who: North Beginners Pre-Season Tune-Up
Triathlon Pre-Season Tune-Up -- South Beginners
Start: 03/03/2010 - 18:00
Meeting Times: Wednesdays @ 6:30pm - 8:00pm
Location(s): May include Hill Country Middle School, Dick Nichols Park, and the Veloway area. Check back for more locations!
Who:
South Beginners Pre-Season Tune-Up
Women's Spring Triathlon Training Session
By TZ - January 21, 2010 - 4:36pm
Our Women's training team is specially designed to empower women to successfully complete their first triathlon or greatly improve their triathlon experience through a very supportive all-women environment. It's perfect if you want to make the Danskin Women's Triathlon and/or Skeese Greets Women's Tri part of your goals for this spring!
Tri Zones Training offers camaraderie that can't be matched anywhere in Austin. We provide a nurturing, supportive environment with a YOU GO GIRL! spirit at all workouts. We'll have at least four to twelve experienced coaches and assistants at every workout, depending on the team size. We are USAT-certified coaches who know all about working with beginners -- we have been on the Danskin race committee since 2000 and we were the coaches for Team Danskin Training from 2003 - 2007.
Each team will feature two tracks:
A. First Tri -- New to triathlon? This is the spot for you! We'll teach you all you need to know about the sport of triathlon and break the training down into the basic incremental steps that will take you from the couch to the finish line in 10 weeks! All fitness abilities welcome!
B. Tri, Tri Again -- This track is for women who have completed one or more triathlons and are ready to take it to the next level. If you are ready for a challenge, this is the place for you. We will redefine what it means to swim, bike and run like a girl!! All fitness abilities welcome!
To register for the Tri Zones Training Women's Spring Triathlon Training Session, click on the team name below:
Women's Spring Triathlon Training Session, North Central Team - FIRST TRI
Start: 03/27/2010 - 07:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): May include Northwest District Park, Lamar MS, Wells Branch, Walnut Creek Business Park, Mansfield Dam Park, and Decker Lake
Who: North Central Women's training team - FIRST TRI
Women's Spring Triathlon Training Session, North Central Team - TRI, TRI AGAIN
Start: 03/27/2010 - 07:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): May include Northwest District Park, Lamar MS, Wells Branch, Walnut Creek Business Park, Mansfield Dam Park, and Decker Lake
Who: North Central Women's training team - TRI, TRI AGAIN
Women's Spring Triathlon Training Session, NXNW Team - FIRST TRI
Start: 03/27/2010 - 07:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): May include Brushy Creek Lake Park, Williamson County Regional Park, Milburn Pool, Steiner Ranch, Mansfield Dam Park,Decker Lake
Who: North by Northwest Women's training team - FIRST TRI
Upcoming Races
- 03/20/2010 - 08:30
- 03/27/2010 - 07:30
- 03/27/2010 - 08:00
- 03/27/2010 - 08:30
- 03/28/2010 - 07:00
- 04/03/2010 - 08:00
- 04/11/2010 - 08:45
- 04/18/2010 - 07:00
- 04/24/2010 - 08:00
- 04/25/2010 - 07:30
