Training Discussion

Tri Zones is on Facebook! Become a FAN!

Coach Tracy — Thu, 12 Jan 2012 14:45:57 -0500

Find us on Facebook and become a fan!

Weekly Swims South Anyone?

Coach Gina — Tue, 28 Feb 2012 22:18:43 -0500

I have contacted circle C pool about reserving a regular swim time and it looks like we can do that--the times are 7-8pm and it will be either Mon or Th night, but I am still checking on that. Post here if you are interested!

"Mountain" Biking - Rocky Hill - Sun., 11/13/11

Coach Jenny — Sun, 06 Nov 2011 10:48:00 -0500

If you are thinking of doing the Dirty Du, here's an opportunity to ride out at Rocky Hill Ranch (Smithville). Several of us plan to meet at my house Sunday morning at 8:30 to carpool. We will probably ride about 2 hours worth and then eat wonderful hamburgers for lunch.

Come on. We go pretty easy (well, I do).

Cost = $10 per person

Judy & I are doing a 9-20 mile shady loop in Tarrytown @ 7am (8/27/11)

joannemckinney — Fri, 26 Aug 2011 23:13:27 -0400

We are meeting at Mozarts at 6:50a and leave at 7am.

I'm cutting the Mt. Bonnell hill this week b/c it was insane, which cuts 1.5 miles from this map distance.

There are LOTS of great roads to ride around in here if you want to have a creative 2nd loop.

JoAnne

512.801.9001

How Many Tri Zoners Are Doing Pilates?

jjodykelly — Mon, 01 Aug 2011 20:24:02 -0400

As a recent addition to my recovery after surgery, I began doing Pilates, mostly for the lower body but increasingly for the upper body as my shoulder heals. I can't believe how beneficial and how much fun the exercises are.

TRY-Yoga Mondays 6-7:15 PM thru Mid August

yogitechchick — Mon, 18 Jul 2011 09:48:18 -0400

Reminder that all TriZoners (and friends/family) are invited to join me for FREE yoga on Monday evenings at Kiker Elementary School 5913 LaCrosse Avenue (down the street from the Circle C Pool). Bring a mat if you have one. We meet in Portable 16 behind the school -- it's the one closest to the gate / fire hydrant!

TRY YOGA (Yoga for Triathletes)

yogitechchick — Mon, 11 Jul 2011 09:32:14 -0400

TRY-Yoga (Yoga for Triathletes)

Mondays 6:00pm - 7:15 pm -- now through August

read more

Jack and Adams 4th of July sale! Support your local and our Favorite Tri Shop!

Coach Gina — Thu, 30 Jun 2011 10:57:03 -0400

4th of July Sale

Jack & Adam's Bicycles 4th of July Sale - Now through

riding the Danskin bike course 5/29

Joycut — Fri, 27 May 2011 16:40:23 -0400

I'm going to go out to Decker Lake Sunday morning and ride the bike course. Is anyone else interested in doing this with me? I've driven it, but will feel more confident race day if I actually ride! I was planning on around 8am....but if anyone else wants to meet earlier or later, please let me know!

Morning group?

whitneytemple — Fri, 25 Mar 2011 16:41:10 -0400

Hi,

Am I missing something, or is there no morning group this time around? Â I hope there is - anxious to get back into it but can't do evenings.

Thanks!

WhitneyÂ